We can recognize that we are sinners in need of forgiveness. This helps us empathize with those who have injured us. Mrs. Washington's acceptance of her daughter's killer was based on her realization that she was a sinner in need of grace as well.
When it's still hard to forgive, we can place our trust in God Who will someday judge all the wrongs in the world. We can leave revenge and justice up to Him..... because Proverbs 20:22 says "Do not say, "I'll pay you back for this wrong!" Wait for the Lord, and He will deliver you." and Paul reminds us in Romans 12:19 Do not take revenge, my friends, but leave room for God's wrath, for it is written: "It is mine to avenge; I will repay," says the Lord.
When we are still stuck in unforgiveness, we can ask to talk and pray with a confidante, a pastor or a counselor to help us deal with the resentment and hurt we feel towards the offender. This will provide a context for release of the painful feelings we are experiencing, provide support, and a better understanding of the person and situation.
Perhaps the most powerful outcome of forgiveness is that it changes and enables us to become more like Christ Who said as He hung dying on the cross... "Father, forgive them for they know not what they do."
Tomorrow: the decision to forgive.
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